innerdance facilitator training UK
Join Katie Holland for a heart filled, introspective adventure into your innate resonance through sound, vibration & somatic movement in this 50-hour Certified innerdance facilitator training.
2027
Online theory classes:
March 2, 9, 16, 23, 30th
Tuesdays 7 - 10 pm (UK)
2027
In-person classes:
April
4 Sessions at Pontyclun, Wales
Thu 22nd : 9am - 12pm, 2pm - 9pm
Fri 23rd : 10am - 6:30pm
Sat 24th : 10am - 6:30pm
Sun 25th : 10am - 8pm
Experience innerdance
Trust & Surrender
This training is for those who would like to awaken to themselves on a deeper level whilst learning to facilitate others, all from a safely held and embodied space.
The purpose of this potent alchemical experience is to connect you with a deeper sense of meaning on your human journey, to develop your innerdance facilitation and to dynamically align you with your soul's purpose.
innerdance is an internal movement meditation facilitated by sound, touch and intuitive words. It could also be called 'Trust and Surrender'.
This certified training is an inner adventure composed of natural movements, awareness, emotional release & insights.
The innerdance process
We begin by comfortably lying down with our eyes closed. The facilitator and the frequencies of the music guides the brain through various brainwave states, including those associated with lucid dreaming and deep theta healing. When energy flows transformation can happen. Spontaneous movements emerge from within as we enter morphic resonance. Activation of kundalini, natural DMT release, receiving oneself - laughing, crying, dancing, trancing.
Everyone's expression of movement will be different as this is an authentic dialogue with our highest self where we, from our authentic sovereignty can choose who we become from this moment now. Entering a quantum space of expanded consciousness we can be the witness to our personal and sometimes collective healing processes. This leads participants into an expanded state of Be-ing.
The Curriculum
Explore the innerdance curriculum
In this 50 hours training we will begin by meeting online to study the theoretical aspects of innerdance.
This will consist of 5 x 3 hours meetings on zoom. Sessions will be recorded, however attending live is preferable for live interaction and building connection with the group.
Online Sessions 2027
Online theory classes:
March 2, 9, 16, 23, 30th
Tuesdays 7 - 10 pm (UK)
innerdance frameworks and playlisting
*Zoom classes will be recorded.
*All classes are mandatory to attend.
To gain the facilitator certificate you will need to complete case study homework.
In-person Sessions 2027
22nd- 25th April 2027
Pontyclun, Wales
Thu 22nd Sept : 9am - 12pm, 2pm - 9pm
Fri 23rd Sept : 10am - 6:30pm
Sat 24th Sept : 10am - 6:30pm
Sun 25th Sept : 10am - 8pm
*All classes are mandatory to attend.
A certificate of completion will be given to everyone at the end of the in-person immersion.
To gain the facilitator certificate you will need to complete case study homework.
innerdance is an internal movement meditation facilitated by sound, touch and intuitive words. A transformative self-awakening process that organically leads a person to surrender. Towards an authentic, embodied existence working with intuitive touch, somatics, release work, energy awareness and true kundalini activation.
It supports us to change the way we experience the world, creating an intuitive remembrance of the true self through a heightened inner awareness of the body, mind and emotions as energy.
We can realise and create our own sovereign existence.
Expand your quest for truth... come with an open heart and mind, plus the will to journey into the unknown.
This training is for those who would like to understand themselves on a deeper level whilst learning to facilitate others, all from a safely held and embodied space.
The purpose of this potent alchemical experience is to connect you with a deeper sense of meaning on your human journey, to develop your innerdance facilitation and to dynamically align you with your soul purpose.
There will be an emphasis on your own self process. The best way to learn to facilitate innerdance is to fully immerse yourself.
It's a process to be experienced and lived.
No former experience in the beautiful practise of innerdance is required, although it is helpful to have attended sessions previously.
In our zoom classes we will cover these topics and more:
• Introduction to innerdance
• The history of innerdance and creator Pi Villaraza
• Grounding, clearing and creating personal energy boundaries
• The stages and structure of Inner Dance
• How to make playlists and examples of music and sound
• How to work with music technology for creating playlists and soundscapes
• Parasympathetic and sympathetic nervous systems
• Brainwaves and Circadian rhythms
• Vesica Pisces and the importance of masculine and feminine integration
• What is Kundalini and how to work with this energy in an integrated and embodied way
• Kundalini activations
• Ethics and safe, professional practice
• Importance of sacred, cultural dance and ritual
• Movement and trance states
• Marketing and business
• Integrity and ego – ‘walking your talk’
• Epigenetics and fascia
• Voice activation
• Verbal clearings
• Awakened Bellydance processes
• Embodiment processes
• What is the witness and how to develop yours
• Becoming an innerdance facilitator – legalities and holding groups safely
• How is innerdance evolving and following your own path
• Other subjects will be covered depending on the needs of the group
+ Follow up group zoom calls will also be scheduled after the training
The culmination of our training will be 5 days in-person to focus on physical facilitation. You will be expected to give and receive inner dance sessions in partners and as a group. This will involve touch and close contact. There will be a focus on deeper embodiment of the innerdance process through the body, intuitive energy reading & dynamic meditation.
Timings are typically 9:30 – 6:30 pm each day.
This will include:
• Grounding, energy clearing and energy shielding exercises
• innerdance processes
• Trust exercises
• Body-mind centreing
• Practise sessions for facilitating others
• Techniques to connect to and work with your own energy
• Kundalini activations
• Developing intuition
• Intuitive body reading
• Grounding and energy clearings
• Conscious communication and authentic sharing
• innerdance facilitation
• Conscious touch for facilitation
• Working with instruments
• Awakened Bellydance processes
• Trance states and movement
• How to prepare a space for facilitation
• How to facilitate and support your groups in an embodied experience and most importantly developing 'trust'
• A session facilitating participants invited from outside of the training
• There will also be an online group for ongoing support and learning
There will also be practical homework to complete after the training.
It is mandatory to attend all parts of the training in order to qualify.
This training is recognised by Balens insurance.
Ongoing support will be given through a group message from the start of the training until 6 months after.
Teas and snacks will be provided on location.
A kitchen is available for heating food, use of fridge etc.
About Katie Holland
Katie Holland trained directly with Pi Villaraza, the creator of innerdance in 2014. She is one of the global trainers for the advanced innerdance training and has extensive experience as an innerdance Facilitator & Trainer. To date Katie has taught over fifty trainings and has been extremely active in sharing this powerful modality. She was one of the first facilitators to share these transformational trainings in the UK & Europe. Katie's natural intuitive ability to hold space is testament to her commitment and a wealth of wisdom through facilitating trainings, retreats, dance and energy-based workshops globally since 1998.
Trainer Credentials
A renowned and highly sought after professional dancer across the world
Has an expertise in ‘dance for healing & spiritual development’
Senior innerdance facilitator, Yoga Teacher & Energy Worker experience, Access Consciousness Practitioner & Energy Whisperer.
This weekend I joined a group of facilitators to deepen and explore our practice. It was truly magical to experience, facilitate and witness such deep release through the innerdance process. It was humbling to receive a healing for long stored dis-ease in the body. Many years of misdiagnosed coeliac disease leading to sickness and nausea and gut pain. These sensations were experienced in the session and released leaving me lighter and freer than before. I have been free of symptoms for longer than I was ill but the trauma stays in the body and we need to find a way to release it safely. So grateful to have been gifted the experience and more so for the lightness and joy I feel following that release. I cannot promise that innerdance will bring you similar experiences but I have to trust the process and the healing comes in it’s own time.
I quite often dance freely at home to classical pieces I am learning, or when I am drumming, or to chakra dance cds and dvds. I really loved what you offered and it felt just right for me to develop dancing in this way. It was gentle, my body felt progressively freer, the ideas behind it felt beautiful and it was very respectful of where each of us was. Although the moves were new to me it was well presented so that i felt able to follow. I would love to experience some more if and when Katie returns to UK and if Galit decides to train in … Inner dance classes, if I am able to get to the venue. I wish you both all the best in developing these dance activities- very freeing and uplifting!
innerdance facilitator training pricing
innerdance facilitator training
£ 999
innerdance facilitator trainers
who have trained with Katie before
£ 499
A £250 non-refundable / non-transferable deposit applies. Once you have paid the deposit, please contact Katie Holland to receive your application form. For advanced innerdance courses and Teacher Training, please contact Katie Holland for details.